Getting Started

Welcome to Bodyshop ON DEMAND!  Getting Started couldn’t be easier.  Follow the simple steps below and you will be well on your way to the new you.

Bodyshop On Demand Account Setup

  1. Setup an ON DEMAND Account Here.
  2. Purchase an ON Demand Membership Plan as part of your account setup. (A Bodyshop Studio Account is not required.)
  3. Once your ON Demand Login Account is setup, Sign In to unlock access to our extensive library of On Demand classes in the Virtual Studio.
***Studio Members – If your Studio Membership includes Bodyshop On Demand Access as part of your monthly membership, you will receive an email with instructions for setting up your Bodyshop On Demand Account when your Studio Membership is activated.  If you do not have an On Demand Account, Contact the Studio.

What to expect for your first On Demand Class

  • Our On Demand videos vary in lengths and formats. See Class Descriptions for more specific details by class type.
  • Classes are pretty direct and jump right into the workout for the day. Not a lot of fluff. If you ever have any questions, need any assistance or guidance, please reach out.
  • Classes are designed for all levels and abilities. Options for specific movements and modifications are provided in general.
  • If you have any specific needs, limitations or are looking for options or modifications for specific movement, don’t hesitate to Contact Us. We are here to help this be a fun and exciting experience.

Be Prepared! What do you need for class?

  • All Videos are hosted through the website for easy access to our full collection. You will need an internet connection and a device with an internet browser for accessing the videos. Phone, Tablet/Ipad, Computer, Etc.
  • Bring a Water Bottle!  
  • Have a towel available, especially for our HIIT classes.
  • Depending on your workout space, Shoes may be desired.
  • While not a requirement, a yoga mat will help to define your workout space for class, provide traction and assist in postures or movements.
  • Equipment needs vary by class. See Class Descriptions for more details. Classes are designed based on limited equipment needs of a typical home studio or things that you may have readily available at home.
  • Clean Up – It is handy to have a bottle of Mat Cleaner or Wipes available for wiping things down when class is done.

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