Yoga
Gentle Yoga – Honor your body with a Gentle approach to yoga. In this class you’ll explore standing, seated and supine yoga postures at a slower pace to strengthen, stretch and relieve tension. Extra time and attention in poses will allow you to tune into your mind, body and breath. Gentle yoga is for all ability levels and is a great option for anyone looking to slow down their practice.
- Yoga
- Tanya K.
- 45+ Min
- Yoga
- Tanya K.
- 45+ Min
- Yoga
- Tanya K.
- 45+ Min
- Yoga
- Tanya K.
- 45+ Min
- Yoga
- Tanya K.
- 45+ Min
- Yoga
- Tanya K.
- 45+ Min
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