FitHIIT
Think Boot Camp sandwiched between Yoga. This class begins with a 15-20 min. yoga warm-up. You’ll start slow to open up the body and begin to Flow. Next you’ll work through a 15-20 min. strength and cardio set, including interval training. You’ll finish with a short yoga cool down and savasana.
- FitHIIT
- Tanya K.
- 45+ Min
- FitHIIT
- Tanya K.
- 45+ Min
- FitHIIT
- Tanya K.
- 45+ Min
- FitHIIT
- Tanya K.
- 45+ Min
- FitHIIT
- Tanya K.
- 45+ Min
- FitHIIT
- Tanya K.
- 45+ Min
Great Workout?
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